Creamy Chocolate-Banana Smoothie (Dairy-Free)

I have to say that smoothies are one of my all-time favorite foods. And this time of year just shouts “smoothies”—okay, let me just insert here that I will and do eat smoothies ANY time of the year, but summer is an especially wonderful time for these delicious cold treats. Warm weather; ripe, plump produce around and about; it just…goes together. Needless to say, I’ve been slurping up some kind of smoothie almost every day over the last month and there’s no sign of letting up any time soon. (My poor blender doesn’t stand a chance.)

I wanted to share with you one of my favorite combinations so far.

Creamy Chocolate-Banana Smoothie (Dairy-Free)—Taste and See

The banana, avocado, coconut milk and almond butter provide a creamy texture without the use of dairy (although you can definitely use dairy if you’d like). And the chocolate and honey make it taste amazing. This dessert-type smoothie is perfect for an after-dinner treat.

Creamy Chocolate-Banana Smoothie (Dairy-Free)—Taste and See

Creamy Chocolate-Banana Smoothie
(Makes 2 servings)

  • 1 frozen banana, extra-ripe
  • 1/2 avocado
  • 1 1/2 cups milk of choice (I like to use homemade coconut milk)
  • 2 Tbsp almond butter (or nut butter of choice)
  • 2 Tbsp unsweetened cocoa powder
  • 2 Tbsp raw honey (more or less to taste)
  • dash of sea salt
  • 4-6 ice cubes

Combine all ingredients in blender and blend until smooth.


Looking for a breakfast smoothie? Give this green breakfast smoothie a try!

This post was shared at Homestead Barn Hop, Mostly Homemade Mondays, Natural Living Monday, Thank Goodness It’s Monday, What’d You Do This Weekend, Anti-Procrastination Tuesday, Fat Tuesday, Gluten-Free and DIY Tuesday, Healthy Tuesday, Naturally Sweet TuesdayTotally Talented Tuesdays, Allergy Free Wednesday, Gluten-Free Wednesdays, Real Food Wednesday, Waste Not Want Not, Wellness Wednesday, Full Plate Thursday, Pennywise Platter Thursday, Simple Lives Thursday, Thank Your Body Thursday, The HomeAcre Hop, Fight Back Friday, Gluten Free Fridays, Let’s Get Real, Natural Family Friday, Real Food Fridays, Unprocessed Fridays, Savoring Saturdays


9 thoughts on “Creamy Chocolate-Banana Smoothie (Dairy-Free)

  1. I tried this and -oh my goodness- it was the perfect fix for the summer weather! It was beyond delicious- almost like an ice cream chocolate shake. 🙂 I used sunflower seed butter and coconut milk and it came out perfect!
    Thanks for the recipe and I look forward to more!


    • Kelly — I’m so glad you liked it! I thought the same thing—it’s almost like a chocolate shake. I’ve been eating it up here (*ahem* maybe every night) 🙂 I bet sunflower seed butter is really good with it too!
      So good to hear from you!

  2. Oh my, this sounds soooo good! You know, I will bet this would be fantastic as a frozen Popsicle! Thank you so much for this recipe – can’t wait to try it!

  3. Pingback: Unprocessed Fridays #57 | Girl Meets Nourishment

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